Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

1808: How to Build Bigger Arms, the Truth About Muscle Confusion, the Correct Way to Train to Failure & More

May 6, 2022 · 01:27:07

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✨ AI Summary

Addressed building bigger arms and the effectiveness of muscle confusion.
Clarified the correct way to train to failure.
Debated the healthiness of bodybuilding and the prevalence of crypto ads.

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