✨
AI Summary
- Gottman research identifies Four Horsemen of relationship failure: criticism, contempt, defensiveness, and stonewalling; addressing these patterns improves relationship outcomes
- Sound Relationship House theory emphasizes trust-building, intimacy, and commitment as foundational; healthy relationships require consistent practice and intentional connection
- Love functions as actionable behavior rather than emotion; successful relationships focus on process over content and require moral framework for long-term stability