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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

1939: Burning Fat & Building Muscle at the Same Time, How to Lift Weights as a Boxer, Maintaining Muscle Mass When Training for Endurance & More (Listener Live Coaching)

Nov 5, 2022 · 01:42:01
AI Summary
  • Coaching listeners on burning fat and building muscle simultaneously, and training for boxers.
  • Discussing maintaining muscle mass during endurance training and strength training's anti-aging benefits.
  • Addressing current events like Fyre Fest, Alec Baldwin, and selective outrage.

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