Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

1983: The Truth About the Carnivore Diet, How to Properly Retract Your Shoulder Blades When Lifting, the Benefits of Adding Deload Weeks Into Your Training & More

Jan 6, 2023 · 01:20:03

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✨ AI Summary

Debunks the carnivore diet and explains shoulder blade retraction.
Highlights the benefits of deload weeks in training.
Argues obesity is a result of choices, not a disease.

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