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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)

Feb 18, 2023 · 01:51:20
AI Summary
  • Explaining muscle soreness and the benefits of dietary variety.
  • Discussing AI, NFL business models, and Tonal's issues.
  • Addressing semaglutide, ultra-processed foods, and coaching certifications.

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