Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2109: What to Do When You've Plateaued, Why Bulking Can Help You Look Better, Splitting up Maps Programs Into Shorter Workouts & More (Listener Live Coaching)

Jul 1, 2023 · 01:47:50

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✨ AI Summary

Coach listeners on plateaus, bulking benefits, and splitting programs.
Review tesofensine, red-light therapy, and drug repurposing.
Discuss fast reps for muscle growth and managing cravings with sodium.

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