Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2178: The Truth About Renegade Rows, Using Dunphy Squats to Improve Barbell Squat Depth, How Priming Improves Workouts & More

Oct 6, 2023 · 01:07:25

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✨ AI Summary

Fixing sleep is key for health impact; mold damage is common.
Renegade rows, Dunphy squats, and workout priming are discussed.
Ideal female body image through decades and genetically modified silkworms.

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