Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon

Oct 19, 2023 · 01:42:50

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✨ AI Summary

Muscle is a vital organ for health and longevity.
Doctors are slow to adopt muscle-building paradigms.
Moving the body is essential for brain health.

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