Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)

Oct 21, 2023 · 01:51:29

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✨ AI Summary

The magic of strength training lies in avoiding difficult work.
Discussion on deep squatting risks and advanced lifter challenges.
Mind Pump attends Olympia and discusses Sasquatch and probiotics.

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