Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2208: The Truth About the Leg Press, the Pros & Cons of Cold Plunging After a Workout, Mind Pump's London Diet & Training Break Down & More

Nov 17, 2023 · 01:29:11

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✨ AI Summary

Debating the effectiveness of the leg press and cold plunging post-workout.
Sharing Mind Pump's London diet and training approach.
Discussing reverse dieting, genetics, and parental love.

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