Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2311: How Poor Gut Health May Be Ruining Your Gains, the Fastest Way to Rehab a Shoulder, Ways to Overcome Sciatica Pain & More (Listener Live Coaching)

Apr 10, 2024 · 01:54:41

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✨ AI Summary

Coached listeners on gut health, shoulder rehab, and sciatica pain.
Discussed fitness as a solution or problem depending on application.
Adam's Tirzepetide experiment goals and dad wins were shared.

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