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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2320: Throw Away the Scale!

Apr 22, 2024 · 33:08
AI Summary
  • Argued for throwing away the scale, stating it's irrelevant for fitness.
  • Explained the scale doesn't measure body composition and can negatively affect mindset.
  • Highlighted that weight fluctuates daily and distracts from more important metrics.

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