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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2386: Testosterone Lowering Workouts to Avoid, Getting Off TRT, Supersetting Bilateral & Unilateral Movements & More (Listener Live Coaching)

Jul 24, 2024 · 01:57:09
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✨ AI Summary
  • Avoid workouts that lower testosterone and learn proper cold plunge techniques.
  • Discuss strategies for transitioning off TRT and supersetting movements.
  • Share Butcher Box favorites and discuss gross baby habits.

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