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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2428: The Best Ways to Test Body Fat Percentage, the Benefits of Avoiding TV Prior to Sleep, Adjusting Your Training When Using a GLP-1 & More

Sep 20, 2024 · 01:22:00
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✨ AI Summary
  • Discussed methods for testing body fat percentage and benefits of avoiding TV before sleep.
  • Training adjustments are needed when using GLP-1 medications.
  • Adam's transformation docuseries and couple workouts were highlighted.

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