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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2430: How Women Can Slow Aging & Improve Hormone Balance With Dr. Stephanie Estima

Sep 23, 2024 · 01:26:26
AI Summary
  • Dr. Estima discusses women's health, hormone balance, and menstrual cycle as a vital sign.
  • Advocates for women lifting weights and embracing bulking phases.
  • Explains hyperthyroidism and the connection between leaky gut and leaky brain.

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