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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore

Oct 17, 2024 · 01:09:39
AI Summary
  • Dr. Tyna Moore discussed HRT for women, regenerative injection therapy, and perimenopause.
  • Explained estrogen's role in adipose tissue and the importance of metabolic health.
  • Advocated for strength training, noting not all muscle is the same.

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