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Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth

2461: Heavy Weight Vs. Light Weight (Listener Live Coaching)

Nov 6, 2024 · 01:55:47
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✨ AI Summary
  • Comparing training with heavy versus light weights.
  • Adam discusses his muscle-building transformation and low testosterone.
  • Debating the necessity of trainers being ripped and home cooking.

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