Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2476: What Happens When You Do 100 Push-Ups Every Day for 30 Days (Listener Live Coaching)

Nov 27, 2024 · 01:35:21

Listen to Episode

✨ AI Summary

Analyzing the results of doing 100 push-ups daily for 30 days.
Discussing the effectiveness of hype, Adam's rehab, and Ned's magnesium.
Sharing updates on injuries, weird upcoming times, and animal facts.

More from Mind Pump: Raw Fitness Truth

2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

Apr 6, 2026 · 23:47

2829: Why That Pesky Last 10 Pounds Won't Come Off

Apr 4, 2026 · 02:04:44

2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting

Apr 3, 2026 · 01:11:55

2827: The 90-Day Nutrition Strategy That Actually Works

Apr 2, 2026 · 25:46

View all episodes →