Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2486: What Happens When You Do 100 Squats Every Day for 30 Days (Listener Live Coaching)

Dec 11, 2024 · 01:57:10

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✨ AI Summary

Coaching four listeners via Zoom on fitness and life topics.
Discussing the effects of 100 squats daily and holiday traditions.
Sharing personal stories from cat rescues to deep-fried meats.

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