Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2553: The Top 5 Exercises That Build Muscle That You Probably Aren't Doing & More (Listener Coaching)

Mar 14, 2025 · 01:07:37

Listen to Episode

✨ AI Summary

Learn the top 5 muscle-building exercises you might be missing.
Discuss the relationship between exercise, sleep, and raw milk.
Explore AI influencers, Konami Code origins, and companies' evolution.

More from Mind Pump: Raw Fitness Truth

2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

Apr 6, 2026 · 23:47

2829: Why That Pesky Last 10 Pounds Won't Come Off

Apr 4, 2026 · 02:04:44

2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting

Apr 3, 2026 · 01:11:55

2827: The 90-Day Nutrition Strategy That Actually Works

Apr 2, 2026 · 25:46

View all episodes →