Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)

May 9, 2025 · 01:13:49

Listen to Episode

✨ AI Summary

Six unusual lifts to build significant strength are presented.
Importance of sleep and creatine for brain function.
Checking in with a scholarship winner and calling out poor trainers.

More from Mind Pump: Raw Fitness Truth

2830: The Best Push Pull Legs Program For Building Muscle (MAPS PPL)

Apr 6, 2026 · 23:47

2829: Why That Pesky Last 10 Pounds Won't Come Off

Apr 4, 2026 · 02:04:44

2828: The "Goldilocks Zone" - Build Muscle WITHOUT Bulking or Cutting

Apr 3, 2026 · 01:11:55

2827: The 90-Day Nutrition Strategy That Actually Works

Apr 2, 2026 · 25:46

View all episodes →