Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching)

May 24, 2025 · 01:34:25

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✨ AI Summary

Coached listeners on achieving calorie deficit via Zoom.
Discussed the placebo effect and social contagion's impact.
Highlighted the positive feedback loop of Brain.fm for focus.

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