PodcastIntel
Sign in Get Started Free
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643

Mar 29, 2026 · 15m
Listen to Episode
✨ AI Summary
  • Henry Shukman guides a meditation focused on resting the nervous system.
  • Explore the idea of being part of a larger consciousness.
  • Concludes a 30-day meditation challenge, encouraging continued practice.

Guests on This Episode

Henry Shukman
Henry Shukman
British writer · 7 podcast appearances
›

More from Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How To Reconnect With Joy & Improve Your Mental Health | Dr Camilla Nord #645
Apr 2, 2026 · 22m
Feel Better, Live More with Dr Rangan Chatterjee
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
Mar 31, 2026 · 2h 22m
Feel Better, Live More with Dr Rangan Chatterjee
BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642
Mar 27, 2026 · 24m
Feel Better, Live More with Dr Rangan Chatterjee
How To Find Meaning and Purpose At Any Age with Dr James Hollis #641
Mar 25, 2026 · 1h 20m
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Feel Better, Live More with Dr Rangan Chatterjee and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →