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How To Improve Mental Clarity, Reduce Brain Fog, and Increase Energy

Mar 25, 2026 · 1:01:52
AI Summary
  • Dr. Tommy Wood discusses his book, The Stimulated Mind, on cognitive control.
  • Key cognitive domains like memory and executive function are explored.
  • Lifestyle choices and brain stimulation impact cognitive health and dementia risk.

Guests on This Episode

TW
Tommy Wood
11 podcast appearances

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