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Your life needs more ‘existential grit.’ Here’s how to find it | Kate Bowler

Mar 17, 2026 · 0:06:30
AI Summary
  • Kate Bowler discusses existential grit and the difference between joy and happiness.
  • Joy is distinct from happiness, being less dependent on external circumstances.
  • Embracing challenges builds resilience and a more profound sense of well-being.

Guests on This Episode

KB
Kate Bowler
4 podcast appearances

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