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Dr. Mercola

The Type of Fat Dominating Your Diet Is Quietly Reprogramming Your Gut | Mercola Cellular Wisdom

Mar 17, 2026 · 0:06:57
AI Summary
  • Industrial seed oils reprogram gut bacteria, spike stress hormones, and damage mitochondria.
  • Seed oils trigger leaky gut, reduce beneficial bacteria, and deplete NAD+.
  • Learn which oils to avoid and discover fermented foods for gut regeneration.

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MW
Mercola Cellular Wisdom
28 podcast appearances

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