Mark Bell's Power Project

The Sugar Diet, Immune Cells & Why Diet Isn’t “Static” | Joel Greene

Feb 18, 2026 · 0:47:37

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✨ AI Summary

Joel Greene unpacks the short-term 'sugar diet' effects.
Discusses gut health, immune cell metabolism, and insulin sensitivity.
Rhythms and pulses are more effective than static routines.

Guests on This Episode

botanist · 1 podcast appearance

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