PodcastIntel
Sign in Get Started Free
Dhru Purohit
Dhru Purohit

This Simple Habit Builds Muscle, Burns Fat & Increases Lifespan (No Gym Required!) | Michael Easter

Feb 18, 2026 · 1:00:07
Listen to Episode
✨ AI Summary
  • Walking is an underrated longevity tool.
  • Weighted walking builds strength and improves metabolic health.
  • Modern comfort makes us biologically weaker; embrace movement.

Guests on This Episode

ME
Michael Easter
17 podcast appearances

More from Dhru Purohit

Dhru Purohit
The #1 Way to Lose Visceral Fat (Sal Di Stefano’s Official Ranking)
Apr 1, 2026 · 1:37:22
Dhru Purohit
Why Your Brain is Shrinking (and How to Stop It) | Dr. Tommy Wood
Mar 25, 2026 · 1:45:53
Dhru Purohit
Glucose Goddess: How Spikes Affect Your Baby’s Brain (And the #1 Mistake to Avoid)
Mar 18, 2026 · 0:56:34
Dhru Purohit
How to Reset Your Hunger Hormones and Stop Over-Eating | Dr. Jason Fung
Mar 11, 2026 · 1:41:32
View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Dhru Purohit and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →