Dhru Purohit

Train Your Brain Like a Muscle: The 5 Pillars of Cognitive Longevity | Dr. Majid Fotuhi

Mar 4, 2026 · 1:28:51

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✨ AI Summary

Cognitive decline is reversible, not just age-related.
Lifestyle choices impact brain health and memory.
Alzheimer's exists on a spectrum, not a one-way street.

Guests on This Episode

researcher · 5 podcast appearances

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