PodcastIntel
Sign in Get Started Free
Peter Attia MD

Why Ingredient Changes Don’t Always Mean Healthier Food | Layne Norton, Ph.D.

Jan 22, 2026 · 0:02:06
AI Summary
  • Fries cooked in saturated fat (lard) are often perceived as safer than seed oil fries.
  • Oxidation of polyunsaturated fats during heating is a primary concern.
  • Even with healthier cooking fats, the overall food (fries) remains unhealthy.

Guests on This Episode

LN
Layne Norton
18 podcast appearances

More from Peter Attia MD

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to Peter Attia MD and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →