Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth

2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)

Feb 25, 2026 · 01:49:47

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✨ AI Summary

Three ways to build muscle and endurance through training approach.
Adam adjusts training to avoid injuries; Sal fears running MAPS Great 8.
Discussed leg extensions vs. sissy squats and gym dress codes.

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