Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630

Feb 27, 2026 · 23m

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✨ AI Summary

Dr. Rupy Aujla discusses the confusion around nutrition and processed foods.
Ultra-processed foods make up a large portion of modern diets.
Understand why nutrition is complex and what to eat instead.

Guests on This Episode

RA

Rupy Aujla

8 podcast appearances

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