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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635

Mar 11, 2026 · 1h 53m
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✨ AI Summary
  • Dr. Maya Shankar discusses navigating unwanted life changes and uncertainty.
  • Cognitive science insights on how our minds respond to unexpected events.
  • Strategies to rewire beliefs, calm the mind, and move forward confidently.

Guests on This Episode

MS
Maya Shankar
11 podcast appearances

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