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Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636

Mar 13, 2026 · 19m
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✨ AI Summary
  • Childhood coping strategies can shape adult patterns and limit happiness.
  • Recognizing these patterns is the first step to changing them.
  • Learn practical tips from past guests to improve your life.

Guests on This Episode

AB
Alain de Botton
10 podcast appearances

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