Episodes (Page 14)
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Addresses career transitions and age anxiety for performers facing job loss and industry uncertainty
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Critiques wealthy people's platitudes about money and challenges misconceptions about happiness and privilege
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Reflects on holiday experiences and emotional recovery after family time stress
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Examines shame surrounding success and the cultural conditioning to minimize accomplishments
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Argues that growth requires deliberate discomfort and challenging ingrained patterns of avoidance
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Presents ten-step framework for managing holiday stress including family dynamics and societal pressure
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Presents a 10-step program for managing holiday stress including family dynamics, gift-giving, and forced cheer
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Guest Paul Gilmartin discusses covert incest and setting boundaries with his mother
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Deep dive into escaping dysfunctional family patterns and maintaining boundaries
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Examines the difference between relief and joy, and why we fear new goals
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Guest Kelly Mclane discusses grieving the sudden death of her brother two years prior
Kelly Mclane
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Explores how societal expectations and boxes limit people and prevent them from taking up space
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Christina P reflects on existence, meaning, and purpose on the day her Netflix special drops
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Alison Rosen joins for a two-part series discussing motherhood, identity, and finding validation from within
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Comedian Josh Potter discusses his recent move from Buffalo to Los Angeles and major life transition
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Challenges the self-help phrase that 'you have all the answers inside' and its actual meaning
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Discusses failure and the leap of faith required for pursuing creative careers
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Examines why people fear happiness and joy, and the psychology behind avoiding good feelings
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Uses Sesame Street and Carl Jung to explore handling life crises and 'dark' periods
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Clarifies the philosophy behind the recurring phrase 'get your life' throughout the podcast