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Physionic

Physionic

Physionic offers in-depth analyses of scientific studies, explaining the underlying physiological mechanisms with a touch of humor. This podcast is for individuals seeking to understand their bodies from a molecular to a macroscopic level, covering topics like nutrition, exercise, and disease.

15
Episodes
0
Guests

Recent Episodes

Oct 12, 2026 · 0:12:45
✨ Investigates claims that Omega-3 fats might promote cancer.
0:12:45
Oct 8, 2026 · 0:10:11
✨ A new study challenges conventional low-carb nutrition science.
0:10:11
Oct 5, 2026 · 0:07:15
✨ Oats release molecules that can impact heart health.
0:07:15
Oct 3, 2026 · 0:02:34
✨ Oat consumption is linked to better or neutral cardiovascular outcomes.
0:02:34
Oct 1, 2026 · 0:08:32
✨ Peptides show significant cardiovascular benefits through a newly discovered mechanism.
0:08:32
Sep 28, 2026 · 0:08:35
✨ Explore four methods to reduce visceral fat: duckweed, GLP1 peptides, tesamorelin peptides, and fasting.
0:08:35
Sep 26, 2026 · 0:17:31
✨ Dr. Fung argues cholesterol's relevance to heart disease is minimal.
0:17:31
Sep 24, 2026 · 0:11:03
✨ New research explores manipulating Vitamin D to combat cancer.
0:11:03
Sep 21, 2026 · 0:09:27
✨ Walnuts show a significant mortality effect, prompting an investigation into why.
0:09:27
Sep 17, 2026 · 0:13:27
✨ Supplementing with Serine may help manage stress and insulin resistance.
0:13:27
Sep 14, 2026 · 0:11:03
✨ Peptides demonstrate a significant impact on cardiovascular health.
0:11:03
Sep 12, 2026 · 0:14:11
✨ The health benefits of fiber may not be as established as commonly believed.
0:14:11
Sep 10, 2026 · 0:08:54
✨ Regular exercise can potentially 'turn off' aging genes.
0:08:54
Sep 7, 2026 · 0:08:27
✨ Compares Berberine and Metformin for metabolic health benefits.
0:08:27
Sep 5, 2026 · 0:28:46
✨ Challenges the established narrative on high LDL cholesterol and heart disease.
0:28:46

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