Episodes (Page 8)
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Explores the significance and mechanics of human breathing.
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Shares incredible facts and expert advice on Vitamin D.
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Explains psychosomatic effects, placebo, and nocebo related to immunity.
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Explores the multifaceted role and journey of motherhood.
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Emphasizes the urgent need for planetary regeneration.
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Discusses the healing powers of vulnerability with Dr. Espen.
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Focuses on finding balance through Wim Hof breathwork.