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Food Lies

Food Lies

Food Lies

This documentary series explores what humans are meant to eat, examining how dietary recommendations have changed for the worse over the last 60 years. Featuring leading scientists and nutrition experts, it aims to inform viewers about the issues and empower them to be part of the solution.

15
Episodes
9
Guests

Notable Guests

Calley Means
Calley Means 1x
CK
Chris Kruger 1x
CM
Craig McDonald 1x
EM
Erin Martin 1x
JS
Jaime Seeman 1x
KB
Kitty Bloomfield 1x
PS
Paul Saladino 1x
Sean Baker
Sean Baker 1x
ZH
Zen Honeycutt 1x

Recent Episodes

Jul 8, 2026 · 1:10:22
✨ Zen Honeycutt discusses Moms Across America's fight against toxins and GMOs.
Zen Honeycutt
1:10:22
May 6, 2026 · 1:00:27
✨ Erin Martin shares Fresh RX Oklahoma's mission to prescribe food as medicine.
1:00:27
Apr 21, 2026 · 0:54:52
✨ Calley Means discusses reforming food and health systems to address chronic disease.
Calley Means
0:54:52
Mar 12, 2026 · 0:55:28
✨ Dr. Jaime Seeman explains how to be 'hard to kill' through metabolic health.
Jaime Seeman
0:55:28
Mar 9, 2026 · 1:03:05
✨ Discusses the flaws in the current sickcare system, focusing on treatment over prevention.
1:03:05
Feb 4, 2026 · 0:44:25
✨ Brian and Chris contrast Sapien's actionable health advice with Peak Human's scientific focus.
0:44:25
Jan 14, 2026 · 0:33:27
✨ Chris and Brian discuss pitfalls of HRT and TRT, advocating for natural solutions.
0:33:27
Jan 7, 2026 · 0:50:18
✨ Hosts discuss holiday traditions, Brian's scientific papers on food processing, and nutrient energy.
0:50:18
Jan 2, 2026 · 0:43:34
✨ Discuss New Year's resolutions, personal health challenges, and fitness goals.
0:43:34
Dec 24, 2025 · 0:44:22
✨ Examines the dark side of GLP-1 agonists like Ozempic and natural satiety.
0:44:22
Dec 18, 2025 · 0:54:01
✨ Discuss natural hormone optimization and challenges of producing the 'Food Lies' documentary.
0:54:01
Dec 17, 2025 · 1:08:27
✨ Kitty Bloomfield and Craig McDonald explore pro-metabolic nutrition benefits.
Craig McDonald Kitty Bloomfield
1:08:27
Dec 10, 2025 · 0:41:43
✨ Address accusations of 'white supremacists' and 'vegan haters,' emphasizing freedom and health.
0:41:43
Dec 3, 2025 · 0:52:57
✨ Critique restrictive eating habits and debunk nutrition myths perpetuated by mainstream advice.
Paul Saladino Sean Baker
0:52:57
Nov 26, 2025 · 0:51:33
✨ Critique figures like Dan Buettner and flaws in mainstream health advice.
0:51:33

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