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The Hard Way Podcast With Joe De Sena

The Hard Way Podcast With Joe De Sena

The Hard Way Podcast features Spartan Founder Joe De Sena interviewing accomplished individuals from various fields about their journeys of discipline and resilience. The show focuses on building mental toughness and enduring challenges, targeting listeners interested in self-improvement and...

9
Episodes
9
Guests

Notable Guests

BB
Billy Billingham 2x
AH
Ashley Hunter 1x
BC
Baker House Challenge 1x
DM
Dane Miller 1x
JQ
Jovon "Q" Quarles 1x
Mark Allen
Mark Allen 1x
Rudy Reyes
Rudy Reyes 1x
AS
Andy Stumpf 1x
TA
Tyler Andrews 1x

Recent Episodes

Oct 6, 2026 · 0:08:06
✨ Billy Billingham's journey from expelled teen to SAS selection.
Billy Billingham
0:08:06
Oct 6, 2026 · 0:19:48
✨ Billy Billingham's path from gang member to SAS operator.
Billy Billingham
0:19:48
Sep 29, 2026 · 0:27:15
✨ Jovon "Q" Quarles faced a challenging upbringing in Washington D.C.
Jovon "Q" Quarles
0:27:15
Sep 22, 2026 · 0:21:34
✨ Rudy Reyes shares jungle selection challenges: extreme heat, humidity, and dangerous wildlife.
0:21:34
Sep 15, 2026 · 0:22:11
✨ Ashley Hunter left investment banking to found Fit Kids, reaching 500,000 children.
0:22:11
Sep 8, 2026 · 0:24:20
✨ Tyler Andrews, a cancer survivor, broke the Everest speed record.
0:24:20
Sep 1, 2026 · 0:21:47
✨ Mark Allen discusses daily consistency over intensity for long-term success.
0:21:47
Aug 29, 2026 · 5:00:05
✨ Joe De Sena judges entrepreneur pitches at Cornell's Baker House Challenge.
Baker House Challenge
5:00:05
Aug 25, 2026 · 0:25:46
✨ Andy Stumpf reveals common reasons hundreds quit Navy SEAL training.
Andy Stumpf
0:25:46

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