Notable Guests
RG
Ryan Glatt
2x
JG
Judy Grisel
1x
NP
Nick Pelletier
1x
SE
Solo Episode
1x
Recent Episodes
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Judy Grisel discusses addiction, citing genes and environment as nearly equal factors.
Judy Grisel
✨
Solo episode exploring deep-seated fears about turning thirty.
Solo Episode
✨
Nick Pelletier shares his multi-attempt journey swimming Okanagan Lake.
Nick Pelletier
✨
Ryan Glatt explores the link between exercise and sleep deprivation.
Ryan Glatt
✨
Ryan Glatt discusses exercise's impact on brain health and neuroplasticity.
Ryan Glatt
✨
Navy SEAL Mark shares his path to becoming a mental toughness expert.