Notable Guests
AC
AI Reality Check
2x
AT
Amy Timberlake
2x
CY
Can You
1x
TC
T.K. Coleman
1x
Recent Episodes
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Mathematicians propose models to prevent AI over-reliance and cognitive decline.
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Cal Newport discusses alarming AI news and its implications.
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Feeling overwhelmed by digital busyness and reactive tasks.
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Explains three major categories of beliefs about AI harms.
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AI is causing significant harm now, not just in the future.
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Explores the concept of "brain rot" as described in a New York Times op-ed.
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Brad Stulberg shares his decision to step back from AI tools.
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Cal Newport questions the hype around GPT-6's "stealth thinking" capabilities.
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Cal shares his personal time management system for the fall season.
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Cal Newport questions OpenAI's claims of "secret AI civilizations" and "agent swarms."
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Cal Newport introduces "The Deep Life Map," an evolution of his "Deep Life Stack" strategy.
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Cal Newport argues AI is not out of control, but specific systems are problematic.
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Cal Newport introduces three cognitive KPIs to measure and improve mental fitness.
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Introduce high-quality leisure activities to replace scrolling.
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Only 8% of people achieve yearly goals, impacting life's sense of purpose.
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Cal Newport questions if OpenAI's Astra model signifies the arrival of AGI.
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Cal Newport shares a system for learning difficult skills effectively.
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Cal Newport questions the narrative of OpenAI's model "going rogue."
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Digital detoxes fail because they ignore underlying habits and neuroscience.
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Cal Newport and Brad Stulberg discuss the optimization paradox.