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Daily Stoic

Daily Stoic

Ryan Holiday

This podcast explores Stoicism as a practical philosophy for modern life, offering actionable insights to foster resilience, wisdom, and virtue. Each episode provides concise lessons and exercises derived from ancient Stoic teachings, aimed at individuals seeking to improve their personal and...

54
Episodes
9
Guests

Notable Guests

AW
Ancient Stoic Wisdom 1x
David Epstein
David Epstein 1x
Ezra Klein
Ezra Klein 1x
Nathaniel Philbrick
Nathaniel Philbrick 1x
OP
Obnoxious People 1x
RC
Rich Cohen 1x
SW
Seth Wickersham 1x
Stephanie Ruhle
Stephanie Ruhle 1x
Tom Junod
Tom Junod 1x

Recent Episodes

Oct 12, 2026 · 0:02:20
✨ Ryan Holiday discusses the power of saying no.
0:02:20
Oct 11, 2026 · 0:21:15
✨ Holiday shares 10 Stoic lessons learned over a decade.
0:21:15
Oct 10, 2026 · 0:21:53
✨ Historian Nathaniel Philbrick discusses the parallels between the 19th-century Gold Rush and today's economic landscape.
0:21:53
Oct 7, 2026 · 0:17:27
✨ Ryan Holiday discusses the importance of stopping detrimental habits.
0:17:27
Oct 3, 2026 · 1:17:49
✨ Rich Cohen discusses his latest book about the 1985 Chicago Bears.
1:17:49
Oct 1, 2026 · 0:16:35
✨ Stoic strategies for handling difficult people.
0:16:35
Sep 30, 2026 · 0:02:59
✨ Cato's political career and Stoic principles.
0:02:59
Sep 29, 2026 · 0:02:06
✨ Stoics like Cato and Cicero sought to preserve Roman institutions.
0:02:06
Sep 29, 2026 · 0:02:08
✨ Marcus Aurelius' leadership insights.
0:02:08
Sep 28, 2026 · 0:12:58
✨ Reading is a skill that can be improved with practice.
0:12:58
Sep 28, 2026 · 0:02:30
✨ Ryan Holiday shares five Stoic reminders for a better life.
0:02:30
Sep 27, 2026 · 0:02:15
✨ Read books you disagree with to challenge your beliefs.
0:02:15
Sep 27, 2026 · 0:31:22
✨ Seth Wickersham discusses his deep dives into NFL culture.
Seth Wickersham
0:31:22
Sep 23, 2026 · 0:21:41
✨ Ryan Holiday shares 11 lessons learned from Stoic philosophers in Rome.
0:21:41
Sep 19, 2026 · 0:02:34
✨ Ryan Holiday discusses his new book on Stoic virtues and time management.
0:02:34
Sep 17, 2026 · 1:18:20
✨ Colin Kaepernick discusses his 2016 decision to kneel during the national anthem.
1:18:20
Sep 15, 2026 · 0:02:03
✨ Ryan Holiday presents four transformative ideas from Marcus Aurelius's philosophy.
0:02:03
Sep 14, 2026 · 0:02:22
✨ Ryan Holiday discusses his new book on Stoic virtues.
0:02:22
Sep 13, 2026 · 1:04:40
✨ Stephanie Ruhle shares insights from the wealthy and powerful.
Stephanie Ruhle
1:04:40
Sep 12, 2026 · 0:15:30
✨ Explore nine Stoic lessons derived from Roman politics.
0:15:30

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