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Dr. Stephen Cabral

Stephen Cabral

This podcast explores natural approaches to overcoming chronic health issues and achieving optimal wellness, fat loss, and anti-aging. Hosted by Dr. Stephen Cabral, it integrates ancient Ayurvedic wisdom with modern Functional Medicine to address root causes of illness. The show is for...

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Recent Episodes

What Happened When I Fasted For 10 Days (I Wouldn't Do It Again)
Apr 1, 2026 · 0:05:56
✨ Shared a 14-day water and juice fast experience.
0:05:56
The #1 Hormone Imbalance Preventing Your Weight Loss
Mar 29, 2026 · 0:09:25
✨ Cortisol imbalance is a major weight loss roadblock.
0:09:25
Heavy Metals And Thyroid Issues
Mar 26, 2026 · 0:02:34
✨ Heavy metals like mercury and lead disrupt thyroid health.
0:02:34
This Toxin Is Destroying Your Thyroid And Wrecking Your Metabolism
Mar 25, 2026 · 0:06:55
✨ Fluoride exposure can harm thyroid function and metabolism.
0:06:55
How I Slowed My Aging by 15 Years (3 Simple Biohacks)
Mar 22, 2026 · 0:09:58
✨ Three simple biohacks can slow aging and improve recovery.
0:09:58
Double Your Body’s GLP-1 Naturally (New Berberine Breakthrough)
Mar 15, 2026 · 0:10:33
✨ Support GLP-1 production naturally, bypassing weight loss drugs.
0:10:33
Why Fatty Liver Is More Dangerous Than High Cholesterol
Mar 11, 2026 · 0:06:52
✨ Fatty liver is a silent, dangerous threat, worse than high cholesterol.
0:06:52
Don’t Ignore These 5 Signs of Rapid Aging
Mar 8, 2026 · 0:07:03
✨ Recognize five warning signs of accelerated aging.
0:07:03

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