Episodes (Page 46)
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Dr. E Scott Geller explores the science of happiness.
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Cal Newport discusses the truth about procrastination.
Cal Newport
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Cal Newport advocates for a digital detox.
Cal Newport
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Cal Newport advises against blindly following passion.
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Dr. Geller discusses delaying immediate gratification.
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Dr. Geller emphasizes building competence for confidence.
E Scott Geller
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James Nestor highlights the power of breathing.
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Dr. Geller explores the life-changing impact of gratitude.
Positive Psychology
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James Nestor connects ancient chants to breathing.
James Nestor
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James Nestor presents a morning breathing routine.
James Nestor
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Learn breathing techniques from our ancestors.
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Dr. Ivan Joseph offers an exercise for self-belief.
Ivan Joseph
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Dr. Joseph guides listeners to discover their purpose.
Best Life Advice
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Tom Stoltman shares his experiences with autism.
Tom Stoltman
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Dr. Joseph explains the significance of role models.
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Dr. Joseph provides a roadmap to confidence and leadership.
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Dr. Joseph addresses imposter syndrome and fear of failure.
Ivan Joseph
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Dr. Ivan Joseph shares his personal leadership journey.
Ivan Joseph
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Dr. Joseph offers top advice on building confidence.