Episodes (Page 44)
✨
David Bayer addresses self-awareness and addiction.
The Toughest Addiction
✨
Shi Heng Yi discusses Shaolin philosophy and life.
✨
Muggsy Bogues shares insights on transforming weaknesses.
Muggsy Bogues
✨
Adam Bishop discusses finding purpose and strength.
✨
Dr. Ivan Joseph explains how to deflect distractions.
0:08:37
0:04:12
✨
Dr. E Scott Geller explores the science of happiness.
✨
Cal Newport discusses the truth about procrastination.
Cal Newport
✨
Cal Newport advocates for a digital detox.
Cal Newport
✨
Cal Newport advises against blindly following passion.
✨
Dr. Geller discusses delaying immediate gratification.
✨
Dr. Geller emphasizes building competence for confidence.
E Scott Geller
✨
James Nestor highlights the power of breathing.
✨
Dr. Geller explores the life-changing impact of gratitude.
Positive Psychology
✨
James Nestor connects ancient chants to breathing.
James Nestor
✨
James Nestor presents a morning breathing routine.
James Nestor
✨
Learn breathing techniques from our ancestors.
✨
Dr. Ivan Joseph offers an exercise for self-belief.
Ivan Joseph
✨
Dr. Joseph guides listeners to discover their purpose.
Best Life Advice