Episodes (Page 4)
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Episode: Short Term Discomfort For Long Term Gain
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Dom Raso shares self-defense strategies.
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Shi Heng Yi teaches positive thinking methods.
Shi Heng Yi
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Shaolin Master Shi Heng Yi discusses the nature of death and consciousness.
Shi Heng Yi
Tulku Lobsang
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Tier 1 Operators DJ Shipley, Billy Billingham, and John 'Shrek' McPhee share intense mission stories.
Billy Billingham
DJ Shipley
John 'Shrek' McPhee
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Navy SEAL Eddie Gallagher describes the brutal mental and physical toll of BUD/S training.
Eddie Gallagher
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Shaolin Master Shi Heng Yi explains why inner peace is elusive, even in good times.
Shi Heng Yi
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SAS Operator Jay Morton discusses the identity challenges of being solely defined by a job.
Jay Morton
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DEVGRU Operator Dom Raso recounts facing the loss of Extortion 17 and its impact.
Dom Raso
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SEAL Team 6 Operator DJ Shipley explains why multitasking is detrimental to effectiveness.
DJ Shipley
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SEAL Team 6 Operator Dom Raso details his rigorous daily routine for peak performance.
Dom Raso
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Navy SEALs DJ Shipley and Eddie Gallagher discuss the extreme challenges of BUD/S.
DJ Shipley
Eddie Gallagher
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Special Forces Samurai Tu Lam (Ronin Tactics) shares his daily routine and training philosophy.
Tu Lam
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Delta Force Operator John 'Shrek' McPhee explains the unique demands of Army fitness.
John 'Shrek' McPhee
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Lewis Howes discusses common relationship mistakes that lead to regret.
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SAS Operators Billy Billingham, Jay Morton, and others reveal truths about selection.
Billy Billingham
Jay Morton
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Tier 1 Operator Dom Raso shares strategies for personal protection in the modern world.
Dom Raso
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22 SAS Sgt Major Melvyn Downes recounts experiences of being isolated in enemy territory.
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Buddhist Master Tulku Lobsang Rinpoche warns about the potential dangers of uncontrolled AI.
Tulku Lobsang Rinpoche
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Navy SEAL Eddie Gallagher describes the experience of facing systemic opposition.
Eddie Gallagher