Episodes (Page 29)
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Examined abstract perspectives on human function.
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Deep dive into the science and practice of pain relief.
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Shared techniques to release body and mind tension.
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Challenged the conventional 'Calorie Myth' and counting.
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Pioneered 'rough housing' and play for physical and mental fitness.
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Jimmy Moore discusses ketosis, friendly fats, and weight loss.
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Mary Bond shares wisdom on movement and posture.
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UFC Champ Keith Jardine discusses overcoming anxiety and fear.
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Ari Meisel explains 'Optimize-Automate-Outsource' for effectiveness.
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Steve Maxwell explores mind control and minimalism.
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Ryan Hurst discusses gymnastic foundations and movement.
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Pedram Shojai discusses detox, Taoism, and pharmaceuticals.
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Ryan Ford, parkour expert, discusses imperfection training.
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James Lambert shares his journey from bare-knuckle fighting.
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Dr. Andreo Spina explains spinal organization and neutral spine.
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Dan Pardi discussed sleep optimization and counter-culture perspectives.
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Dr. Justin Marchegiani discussed adrenal fatigue, gut, and thyroid repair.
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Hal Elrod shared his story of recovery from clinical death.
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Thomas Myers discussed fascial research and body connections.
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Darryl Edwards discussed ancestral movement and paleo lifestyle.