Episodes (Page 27)
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Professor Steve Peters differentiates between healable and unhealable childhood traumas.
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Russell Brand opens up about his struggles with anxiety, addiction, and finding love.
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Jim Kwik shares strategies for improving memory and cognitive performance.
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Dr. Rangan Chatterjee identifies three pillars of genuine happiness: alignment, contentment, and control.
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Codie Sanchez discusses building wealth rapidly through 'boring' business acquisitions.
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Jonathan Van Ness recounts hitting rock bottom and his journey to recovery.
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Tim Grover asserts that winning requires extreme commitment, not just showing up.
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Dr. Mindy Pelz discusses the science and benefits of fasting.
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Diego Perez (Yung Pueblo) shares insights on letting go of the past.
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Jay Shetty addresses the decline in sexual intimacy in relationships.
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Rich Roll shares his journey from alcoholic lawyer to ultra-endurance athlete.
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Nicola Kilner discusses the rise and drama behind The Ordinary beauty brand.
Nicola Kilner
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Dr. Matthew Walker provides essential tips for improving sleep quality.
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Mo Gawdat, ex-Google X executive, speaks out about the dangers of AI.
Mo Gawdat
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Edward Enninful OBE shares his journey to becoming Editor-in-Chief of British Vogue.
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Max Lugavere explains the health benefits of travel and new experiences.
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Jack Whitehall shares personal stories about his father and fears.
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Nir Eyal discusses behavioral design and habit-forming products.
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Professor Dacher Keltner highlights the power of physical touch.
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Sarah Joe Chamoun (Mia Khalifa) shares her reality in the adult industry.