Episodes (Page 179)
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Jane McGonigal, PhD, explores how games can reduce stress and improve productivity.
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Maria Popova shares her journey in creating the popular blog BrainPickings.org.
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Strength coach Charles Poliquin discusses effective strength training techniques.
Shredding Body Fat
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Dr. Peter Diamandis discusses disrupting education and the evolution of healthcare.
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Big wave surfer Laird Hamilton discusses his innovative approach to board sports.
Laird Hamilton
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General McChrystal discusses pushing personal limits and finding inner strength.
Pushing Your Limits
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Sam Harris recommends five essential books for a well-rounded reading list.
The Trolley Scenario
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General McChrystal shares his experience with eating one meal per day.
Mental Toughness
Special Ops
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Kelly Starrett focuses on the most impactful 20% of mobility exercises.
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Whitney Cummings explores transforming pain and struggle into creative work.
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Dr. Adam Gazzaley discusses enhancing cognition to improve life quality.
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Sam Kass shares his unexpected journey from baseball to White House chef.
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Bryan Johnson recounts his rags-to-riches entrepreneurial journey and strategies.
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Ryan Holiday shares insights on navigating unexpected problems and crises.
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Chris Sacca discusses his unconventional approach to venture capital.
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Explains how to build an audience from scratch if starting over today.
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Features Dr. Astro Teller of Google[x] and Dr. Danielle Teller, an ICU physician.
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Interviews acclaimed music producer Rick Rubin in his home sauna.
Rick Rubin
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Noah Kagan shares tools and tricks for growing website traffic with SumoMe.
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Computer hacker Samy Kamkar details hacking online dating and car alarms.
Hijacks Drones
Opens Locked Cars