Episodes (Page 2)
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Amy Cuddy explains power posing and postural feedback for confidence.
Amy Cuddy
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Dr. Sasha Hamdani explains ADHD, ADD, and Rejection Sensitive Dysphoria (RSD).
Sasha Hamdani
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Jim Curtis shares his Release, Align, Become framework for manifestation.
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Dr. Becky Kennedy shared frameworks like Same Team and Sturdy Leadership.
Becky Kennedy
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Peter Crone explains willpower versus identity change.
Peter Crone
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Anthony O'Neal shares a 5-phase plan to escape debt and build wealth.
Anthony O'Neal
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Chris Voss shares FBI negotiation tactics like calibrated questions and the Black Swan Method.
Chris Voss
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Bruce Lipton explains epigenetics and the subconscious mind's power.
Bruce Lipton
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David Kessler discusses the sixth stage of grief: finding meaning after loss.
David Kessler
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Susan David discusses the dangers of forced positivity and its impact on well-being.
Susan David
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Jesse Cole built the Savannah Bananas into a billion-dollar entertainment brand.
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Patrick Teahan discusses inner child work, re-parenting, and a three-part healing framework.
Patrick Teahan
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Rob Dyrdek shares his "Machine Method" operating system for life.
Rob Dyrdek
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Dr. James Doty explains the brain science of manifestation.
James Doty
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Aaron Doughty shares his SHIFT framework for identity transformation.
Aaron Doughty
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Kelly McGonigal discusses the stress mindset effect and how changing your perception can reduce its harm.
Kelly McGonigal
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Dr. Tina Seelig discusses the science of luck and turning aspirations into achievements.
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Jamie Sea discusses the Wealth Container framework for financial growth.
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McConaughey details his 20-month Hollywood hiatus and handwritten goals from 1992.
Matthew McConaughey
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David Bayer explains the Golden Equation: desire plus non-resistance equals desired result.